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Period and Abdominal Comfort
NEW LAUNCH
Single Bed Warmer
NEW LAUNCH
Heating Pad for Period Pain
NEW LAUNCH
Heating Pad for Back Pain
Active RecoveryJumpstart your post-workout recovery by soothing joint stiffness the moment you wind down.
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Powered-Up ProductivityTransform your home office into a place of comfort, keeping back tension at bay while you grind.
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The Mid-Day MeltEase screen-induced neck strain during your coffee break for a totally refreshed afternoon.
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Grounded ComfortGround yourself after a long day on your feet with luxurious enveloping warmth right where you need it most.
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Targeted ReliefSeamlessly melt away aches from the day with the cozy infrared heated warmth to sleep in bliss.
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Ultimate SleepEnd your day by slipping into a pre-heated bed, sinking faster into deep, restorative sleep.
Shop NowPeriod Pain Relief
Heat Therapy for Period Pain, Menstrual Cramps & PMS
For most women, period cramps are a monthly disruption — and reaching for painkillers every cycle isn’t ideal. Heat is the oldest and most trusted remedy for menstrual pain, and modern research backs it: applying warmth to the lower abdomen can relieve cramps as effectively as common pain medication, without the side effects.
hCore period heating pads wrap the lower belly and back in soothing, consistent heat, relaxing the cramping muscles of the uterus and easing the ache so you can get through your day — at work, at home or on the move.
Why heat works for menstrual cramps
Period cramps happen when the uterus contracts and temporarily restricts its own blood supply, triggering pain. Heat relaxes the uterine and surrounding abdominal muscles, widens blood vessels and restores blood flow — which directly reduces cramping. Warmth also calms pain signals and eases the lower-back ache and bloating that come with PMS. It’s a drug-free first line of relief you can use every cycle.
What you can use it for
- Relief from menstrual cramps and period pain
- Soothing lower-abdomen and lower-back ache during periods
- PMS discomfort and bloating
- A drug-free alternative or supplement to painkillers
- Warmth and comfort during the first heavy days of a cycle
- On-the-go cramp relief at work or while travelling
How to use a heating pad for periods
Place the pad on your lower abdomen (or lower back) for 15–20 minutes whenever cramps strike — you can use it as often as needed. A medium, comfortable setting is usually enough, and many women keep it on a low setting through the worst hours of the day. hCore pads hold steady heat so you’re not constantly adjusting.
The right hCore for period pain
- hCore X — 32 inch — compact, shaped for the lower abdomen; easy to wear under a kurta or tee
- hCore X — 40 inch — a longer wrap that goes right around the waist and lower back
- 3 or 5 heat levels — the 3-level model keeps it simple; the 5-level model lets you start gentle and build up
Gentle, safe heat — made in India
hCore period pads are made in India to medical-grade standards with controlled, even heat and auto-cut safety — designed to stay comfortable against the body for as long as you need. For unusually severe or worsening period pain, check with a gynaecologist.
